About Me
Hello, I am Bridget
A quiet guide for women who are ready to reconnect with themselves
I’ve always been drawn to stories, poems, learning; to the places where nature meets inner life — the fallen leaves on a forest path, the calm of being by the ocean, the soft steadiness that comes when we finally pause.
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My years of experience in corporate Human Resources & Leadership Development Public Sector environments have taught me how to hold space, guide reflection, and help people feel seen.
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Alongside this the ups and downs of my own life have taken me on my own reconnection journey.
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Today, my work blends coaching, mindful photography, reading, writing, and nature connection.
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I work slowly, intentionally, and intuitively, helping each woman find her own pace.
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My promise: This is a space to breathe, pause, and notice. No pressure, no perfection — just a steady presence and gentle guidance.
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Mission
Today, The Reconnection Space brings together everything I’ve learned through:
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coaching
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mindful and Intuitive Photography
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somatic awareness
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aromatherapy
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psychometric tools
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nature connection
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the word of books, writing and poetry
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leadership and lived experience
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I believe slowing down, noticing, and documenting life through writing or photography is a pathway to clarity.
My sessions often include mindful observation, creative prompts, or reflective journaling to help you see and feel what’s present.
Vision
My approach ethos is gentle, grounded and deeply human.
I’m here to help you slow down, listen inward, and return to yourself.
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We go slowly
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We stay curious
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We work with your pace not against it
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Nature is a partner not a backdrop
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You are always in charge of your own unfolding
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This is a space of softness, honesty and steady support
My Ethos
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